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[click here] Buying locally also has several benefits. It keeps locally hardy varieties in production (usually better tasting that those that have earned frequent flier miles on their way to your table), keeps farmers in business (helping them stave off the march of sprawl into our open spaces), and reduces the energy and packaging costs associated with large-scale commercial production and shipping.
Look for the "certified organic" label. Organic standards are now regulated by the U.S. Department of Agriculture, and only “certified” produce and products are guaranteed grown to those standards. Because certification takes time and several reviews and can be quite costly, many small growers choose not to secure the official label, but still produce foods in an organic fashion. Getting to know growers at farmers markets is one way to find out how a grower produces his or her food products. Another is to ask your local grocer to post information about the food they sell. Whenever possible, buy produce locally and in season. Raspberries in February mean that your product has come a long distance and was bred to handle the shipping and storing process. Flavor and nutrition are often sacrificed. Consider how the now misnamed "delicious" apple manages to stay shining on the shelves in March. Many countries have neither the pesticide regulations nor the labor safety practices that are the law in the U.S., so there's no telling what is on or in your imported fruits and vegetables.
Look for organically raised meats and dairy
products. Increasingly, grocery
stores are providing organic choices at the meat counter. Organic dairy
products are important too, because milk products contain a lot of natural
fats, where many chemicals tend to concentrate. Organic dairy farmers tend
to have smaller operations, which means less concentrated runoff into
local streams from manure. The animals are provided with high quality
care, fresh air and oportunities to excersize to keep them healthy. The
absence of antibiotics and pesticides in their food supply is good for the
cows, the milk, the consumer, the farmer and local environment. · Each year, American agriculture applies approximately 700 million pounds of pesticides to crops. (United States Environmental Protection Agency, http://www.epa.gov/oppbead1/pestsales/97pestsales/index.htm) · More than a quarter million American children ages one through five ingest a combination of 20 different pesticides every day. (Environmental Working Group, http://www.ewg.org/reports/apples/applepr.html)
· Today,
the "dead
zone" in the Gulf
of Mexico--a zone choked with the washed out fertilizers and pesticides of
the Mississippi River system is the size of New Jersey.
(National Oceanic and Atmospheric Administration,
http://www.nos.noaa.gov/products/pubs_hypox.html#update)
·
For more
information on organic produce:
· To
order organic produce to be delivered to your home, see Planet Organics
website at
www.planetorganics.com,
· To find out more about your local food choices, see Sustainable USA www.sustainableusa.org/getinvolved/whattodo/10foodtips.cfm.
· For
other food tips visit: Center for a New American Dream,
www.newdream.org,
For information on the organic certification process, visit the US. Department of Agriculture National Organics Program, www.ams.usda.gov/nop/ Michelle Miller, University of Wisconsin–Madison’s Center for Integrated Agricultural Systems, (608) 262-7135, mthree@charter.net
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